SWAMI, ME , AND YOGA – Dr. S. HEMA
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SWAMI, ME , AND YOGA – Dr. S. HEMA
In this book, the author Dr. S. Hema, MBBS and DYT Yoga Therapist at the Sri Sathya Sai General Hospital in Prasanthi Nilayam describes how she came under Swami’s fold and details Swami’s teachings on Astanga Yoga. ‘Easy Yoga for Health’ with basic 20 asanas with technique, benefits, photos, and instructions are also detailed in this book.
